Informational Resources
1.
NCAA Mental Health Educational Resources
The NCAA website has informational pamphlets on eating disorders, anxiety, risk of suicide, and depression. This is a great resource to check out to learn more about these mental health issues.
2 .
Safespace
Safespace is a Bay Area based organization that focuses on reducing the stigma around mental health issues and promote mental wellness. Safespace has a collection of digital resources on a range of different mental health issues, different ways to cope, and how to support family members and friends that are struggling with mental health issues.
3.
National Institute of Mental Health - Warning Signs of Suicide
This pamphlet details the thoughts, feelings, and behaviors that are warning signs of suicide. Understanding the warning signs of suicide can be essential in making sure that you are able to find help for yourself or a family member or friend.
7.
National Institute of Mental Health - Action Steps for Helping Someone in Emotional Pain
This pamphlet details helpful action steps to take if you are worried about a family member or friend. Before taking action, it is important to know the warning signs of suicide and then talk to your family or friends if you are worried about them.