Podcasts 

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Real Pod with Victoria Garrick

Victoria Garrick (SHP ‘15) takes on mental health and body image issues while talking to amazing guests, including Kerri Walsh Jennings, Kathryn Plummer, Katelyn Ohashi, Gracie Gold, and more. 

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Anxiety Slayer with Shann and Ananga

Anxiety Slayer with Shann and Ananga is an award-winning podcast that offers useful strategies to cope with anxiety, panic attacks, stress, and PTSD. 

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SoccerGrlProbs and Victoria Garrick: Mental Health and Body Image

Victoria Garrick discusses her mental health struggles and how she gained a platform to discuss mental health issues. 

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SoccerGrlProbs: Managing Stress as a Student-Athlete

SGP discusses ways to manage stress and useful coping strategies to reduce stress. 

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SoccerGrlProbs with Seth Taylor: Anxiety While Playing

SGP and Seth Taylor discuss the roots of performance anxiety and strategies to reduce peformance anxiety and perform at your best. 

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SoccerGrlProbs with Seth Taylor: How to Know If You Have Anxiety

SGP and Seth Taylor discuss anxiety and how to recognize how your body feels instead of becoming wrapped up in your thoughts. 

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The Dark Place

Joel Kutz discusses mental health topics ranging from depression and mindfulness with special guests and shares experiences with mental health struggles. 

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I AM ATHLETE - What defines an athlete outside of sports?

Chad Johnson, Channing Crowder, and Brandon Marshall discuss defining themselves outside of football and their struggles with mental health. 

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DeMar DeRozan and Kevin Love on Mental Health

NBA stars DeMar DeRozan and Kevin Love discuss their experiences with anxiety, depression and loneliness. 

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Marshawn Lynch on Mental Health

Former Seattle Seahawk Marshawn Lynch discusses his experiences with mental health and the importance of taking care of your mental health.

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The Olympic Channel Podcast - Michael Phelps on Mental Health

23-time Olympic Champion Michael Phelps opens up about his struggles with mental health throughout his career. 

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The Olympic Channel Podcast - J'den Cox on Rivals, Wrestling, and Mental Health

World champion wrestler J'den Cox talks about his struggle with depression. 

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The Olympic Channel Podcast - Tony Nyhaug on Mental Health and Concussions

BMX rider Tony Nyhaug discusses his concussion and the resulting anxiety and depression that he experienced. 

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The Olympic Channel Podcast - Gracie Gold on Depression, Anxiety, and Eating Disorders

Olympic Bronze Medalist Gracie Gold discusses her struggles with depression, anxiety, and an eating disorder. 

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Teenager Therapy - Depression/Struggles with Mental Health

Teens discuss their experiences with mental health struggles and depression and sharing your struggles with friends. Trigger Warning: mentions of suicide and self-harm

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Mental Health America - In the Open 

Mental Health America holds open conversations about a variety of mental health issues in an effort  to change the way we talk about mental health and reduce the stigma around it.